Bring the art of ballet into your home
Learn with Gina
An Australia accredited senior clinical exercise physiologist and exercise scientist.

Gina Mendoza
Instructor




An Australia accredited senior clinical exercise physiologist and exercise scientist.




Gina Mendoza
I am an Australia accredited senior clinical exercise physiologist and exercise scientist. I’m also a qualified dance practitioner. I was fortunate to have undertaken full-time ballet training with crème de la crème principal teachers directly from both the Leningrad Kirov and Bolshoi ballet schools and companies.
Always having been acutely interested in classical ballet technique, I value my foundational training immensely, because it has guided my work ever since.
In addition, the ballet school director, had the foresight, (50 years ago!) to bring in an expert on the Alexander Technique. It was Dr Frank Forster, osteopath, who was quite famous in the ballet circles at that time. Rudolf Nureyev even invited Frank to be his on-tour osteopath!

Movement, Mindfulness & Mastery
$297 & $29/month
Ballet Barre Movement Rehab Exercises & Classes
As we age, our balance may not be as steady, and our movements can feel less fluid. We begin to become aware we be at risk of falls.
These classes are designed to help you rebuild control, stability, and confidence — safely and gracefully.
* $297 payment is non refundable. Monthly payments can be cancelled at any time.
All prices in USD


Hear From Our Clients
Having had Gina as a teacher of Senior Ballet over the last 12 months I would certainly recommend her as a very trustworthy and excellent teacher who takes interest in her pupils welfare and ability to partake in her classes. I would highly recommend her."

"Gina is a wonderful kind and compassionate lady. Her knowledge of her craft is first rate. Her ability to communicate and encourage those fortunate enough to be tutored by her (as I was) is one of many great gifts Gina possesses."

"Gina was initially recommended to me as an exercise physiologist over a year ago. She also has a vast knowledge and expertise in dance and rehabilitation. I started taking the dance barre work with Gina. My core health and strength has improved measurably. I now go to two classes per week. Gina tailors the classes to suit the physical abilities of her students. She listens and watches carefully. Gina is very considerate and aware of changes within her students. She is quick to adapt exercises to better suit her students. I highly recommend Gina as both an exercise physiologist and dance teacher."

"I honestly can't recommend Gina highly enough. She's not just a teacher; she's a mentor, an inspiration, and someone who truly cares about her students' success. If you have the opportunity to learn from her, take it. You'll be amazed at how much you can learn when you have a teacher who believes in making education both fun and meaningful. From my personal experience, Gina is fun, creative and I love being able to learn from her."

"Gina fixed my hip strain. She knows how the body works and quickly found the solution. Immediate relief. I am now able to walk without discomfort. Thank you Gina."

"Gina, as someone who doesn't have a natural inclination for physical activity I find your classes inspirational. I admire the way you are aware of everyone's strengths and weaknesses and instruct people accordingly in such a positive and warm-hearted manner. Also, you manage the distractions in a quiet, firm way."

"Gina is an excellent teacher. She is patient, warm and welcoming to everyone."

"I have had the pleasure of knowing Gina for over 10 years. I have experienced Gina as a teacher who is very client focused, knowledgeable in areas of expertise, open and honest. We have travelled together embarking on choir performance, both interstate and overseas. Gina is fun loving, innovative and creative. I would highly recommend her, her work ethic and attention to detail is exemplary."

"As a 78 year old woman, I have been doing Seniors Ballet with Gina for 2 years. I've had both hips and knees replaced and Open heart surgery in the last 8 years, and believed I would now struggle to live as a frail elderly person. WELL... THAT'S GONE OUT THE DOOR!!! Never having done Ballet before, I'm astonished at my physical recovery, strength and capacity as a DIRECT result of doing classes with Gina who is ACTUALLY a Ballerina AND an Exercise Physiologist. It is great fun AND with Gina's expertise, teaching skills, delightful personality, patience, personal attention to all class members and professionalism, her classes have set me up with a new stage in my life. I'm a total believer ! And I love the look on people's faces when I tell them I'M DOING BALLET !!! "

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
